Every year a growing number of California women search for "menopause expert in California", "HRT clinic California", and "holistic fat loss center" because they’re tired of hot flashes, sudden mood swings, stubborn belly fat, memory issues, insomnia, and loss of desire that no one seems to fix. Most doctors simply say "this is normal just live with it," but that’s old-fashioned thinking. You deserve honest guidance and long-term improvement. My name is Dr. Uzma Khan, and at Prime Health Medical I’ve spent the last many years helping thousands of women across California, Walnut Creek, San Francisco, Los Angeles, San Diego County, and the all of California regain their confidence by using personalized care rather than temporary fixes or generic treatments.
Why Securing the Perfect Menopause Care Provider in California Is So Important
When menopause symptoms are ignored or handled incorrectly, women face increased risks of heart disease (now the #1 cause of mortality for women), bone loss, low mood, rapid weight gain, and insulin resistance. A real menopause specialist doesn’t just address hot flashes in isolation they analyze your hormones, mood, metabolism, rest patterns, stress levels, and lifestyle to create a tailored plan that rebuilds your energy and safeguards your lasting health.
What Sets Apart a Expert HRT & Menopause Specialist The Best Option?
I am double board-certified in psychiatry and neurology and weight management medicine, an active recognized member of the North American Menopause Society, and the publisher of the clinical paper "Mood Disorders vs Menopause". I completed my residency training at UCLA affiliated Kern program and have been a guest speaker at UCLA professional conferences and APPNA conventions. This rare combination of mental health expertise and specialized menopause education allows me to manage the psychological and bodily sides of menopause at the same moment, something a small number of specialists in the state of California can provide.
Women's Hormone Treatment (HRT) in the State of California Handled with Expert Care
Today’s HRT is far different from the initial WHI findings that alarmed many women, and when prescribed by an experienced menopause specialist with approved options (patches, gels, creams, or pellets) at the lowest effective dose and properly monitored with labs and follow-up, HRT can be safe and often dramatically helpful. For women who start within 10 years of their last period or before age 60, the balance of benefits to risks is better randomized and pooled analyses show reductions in cardiovascular events, fractures, and all-cause mortality in that group while HRT also reliably stops hot flashes, improves sleep, improves mood, restores libido, and helps with menopause-related weight changes. That said, there are risks choice of drug, route (oral vs transdermal), and progestogen type matters for breast and clot risk, and treatment must be personalized with shared decision making, ongoing monitoring, and the option to adjust or stop therapy as needed. If symptoms disrupt your life, a specialist can design a custom plan combining HRT (when appropriate) with lifestyle, sleep, metabolic, and mental health strategies to restore energy and protect long term health.
At UzmaKhanMD, our hormone replacement therapy (HRT) specialist CA services focus on restoring hormonal balance, improving energy levels, and supporting long-term wellness through personalized, evidence-based treatment plans designed for women experiencing perimenopause or menopause.
Highly Recommended Natural Weight Loss Facility for Midlife Weight Changes in Northern California
Stubborn menopause fat isn’t about self-control it’s driven by internal changes. As estrogen declines, stress hormones increase, glucose metabolism slows, thyroid function slows down, and sleep becomes poor, your body receives powerful storage signals that tell it to store fat around the middle. This is exactly why standard calorie-cutting doesn’t work during perimenopause and full postmenopause, because your body is no longer responding to food and exercise the way it did in your 20s or 30s, and instead operates in a defensive fat storage mode designed to keep you safe during times of internal hormonal change.
At Prime Health MD, we offer multiple approaches so you can decide on what feels right for you and your body: Metabolic Weight Loss (holistic, no weight loss drugs) with private guidance on food protocols, cellular cleansing, digestive repair, sleep optimization, adrenal balancing, and movement that restore metabolic balance, or Physician-Guided Weight Loss using clinically tested treatments such as doctor-monitored injectables when required, backed by lab testing to ensure you reduce body fat safely. Many of our clients lose substantial weight and hold onto their success long-term while feeling strong instead of starved.
Early Signs You Ought to See a Hormone Doctor in Northern California Your Wellness Depends on It!)
Come see me if you are experiencing sudden flushing or night sweats that disturb your daily life, new anxiety or low mood, mental cloudiness or forgetfulness, sudden fat gain despite healthy habits, burning during intercourse or vaginal dryness, weakened strands, itchy skin, or unpredictable bleeding including prolonged cycles. The faster we support your system, click here the better your results.
Why Women in California Trust Prime Health MD
We offer longer appointments (full-hour to ninety-minute sessions for your initial visit), continuous follow-ups in our subscription model, fast availability, flexible care options (face-to-face in the Contra Costa region and 100% online throughout CA), and clear self-pay pricing with zero billing hassles. Real patient success stories prove our process works.
Ready to Experience Being Your Best Self Again?
You don’t have to settle for suffering as "just normal." Book your private visit today with California’s leading menopause doctor and hormone replacement therapy authority. Reach us by phone or Message: (415) 712-8064 or Book online at our website. — Dr. Uzma Khan, MD, Dual Board-Certified Psychiatry Expert & Obesity Medicine Expert, Prime Health MD – California’s Premier Menopause & Holistic Wellness Clinic.